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Discover the ocean’s best-kept secret—krill oil! Dive into our guide and see how it can revolutionize your health.
Our Top Picks
| 1. Jump to Review Sports Research Krill Oil Softgels |
| 2. Jump to Review Micro Ingredients Krill Oil Supplement |
| 3. Jump to Review Onnit Krill Oil Supplement |
| 4. Jump to Review NativePath Krill Oil Softgels |
| 5. Jump to Review Now Neptune Krill Oil Supplement |
Tired of the same old fish oil? It’s time to upgrade to something better—krill oil. This little powerhouse from the Antarctic not only absorbs better than fish oil, but it also spares you those unpleasant fishy burps and digestive problems. It offers many advantages that fish oil simply can’t match while being a more sustainable and safer option. But how can you get all the benefits of krill oil when you don’t even know how it works? That’s where we come in. In this guide, we’ll take you on a journey through the best krill oil supplements, breaking down what makes each one unique and why they could be a game-changer for your health. Whether you’re looking to boost your heart health, support your joints, or just feel better overall, keep on reading.
1
Sports Research Krill Oil Softgels
You save
11%
$29.4
$34.95
This krill oil is a top pick for those who want a clean, effective supplement. Made with Superba2 krill, sourced sustainably from the pristine waters of Antarctica, this krill oil delivers a powerful punch of essential nutrients. With 1000mg of pure krill oil per serving, it offers superior nutrient absorption thanks to its phospholipid content. This means more EPA and DHA for you, with no unpleasant digestive issues. Plus, it’s gluten-free and non-GMO verified for your peace of mind.
Pros & Cons
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Made with Superba2 krill
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High absorption
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Non-GMO tested
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Unsuitabe for those with a gelatin allergy
2
Micro Ingredients Krill Oil Supplement
This krill oil supplement offers a robust solution that goes beyond just providing omega-3s. Each 2,000mg serving is packed with phospholipids and astaxanthin, which are great for supporting joint health, heart function, and even cognitive performance. Made using high-quality Antarctic krill, this mercury-free formula is not only safe but also a holistic supplement for overall health and wellness. Along with sustainably sourced krill, this supplement also comes in a recyclable pouch, making it a better choice for you and the planet.
Pros & Cons
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Mercury-free formula
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High potency
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Recyclable packaging
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Might be too strong for some
3
Onnit Krill Oil Supplement
$25.14
$27.93
Looking for a more responsible way to get your omega-3s? This krill oil delivers not only essential omega-3s but also the added benefits of phospholipids and astaxanthin, which are great for your heart, brain, and joint health. But what really sets this krill oil apart is its sustainability. Sourced from krill in the Antarctic Ocean, this oil is certified by the Marine Stewardship Council. Great care is taken to avoid catching other marine life during the harvesting process, making this a true sea-friendly supplement.
Pros & Cons
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No fishy smell
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Certified sea-friendly supplement
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Recommended by athletes
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Might cause breakouts for some
4
NativePath Krill Oil Softgels
$23.39
$25.99
If 1000-2000mg of krill oil sounds like overkill, this 500mg krill oil supplement might be the perfect fit for you. These easy-to-swallow softgels deliver a potent punch of omega-3s, astaxanthin, and phospholipids without overwhelming your system. They are designed to stay intact well into your intestines, reducing the chances of any unpleasant fishy burps. Plus, it is third-party tested, so you can rest assured that this clean supplement meets the highest quality standards.
Pros & Cons
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Made using wild-caught krill
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Contains zero fillers
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Smaller dose for sensitive stomachs
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Might have a slight fishy taste
5
Now Neptune Krill Oil Supplement
$46.79
If you’re seeking powerful cardiovascular and joint support in one supplement, this krill oil supplement might be just what you need. With 1,000 mg of pure Neptune Krill Oil (NKO®) per softgel, it is a great choice for those looking to elevate their omega-3 intake. The main ingredient NKO® has been clinically proven to support joint mobility, healthy blood lipid levels, and feminine wellness. Manufactured under strict quality standards, this product is also free from harmful contaminants, ensuring you get the purest form of krill oil available.
Pros & Cons
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Clinically tested
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NPA A-rated GMP certified facility
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Tested for contaminants
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Softgels are on the larger side
6
Kori Krill Oil Gummies
$18.99
These krill oil gummies make getting your daily dose of essential nutrients a breeze, all while enjoying a natural mixed citrus flavor. These gummies are packed with Omega-3 EPA & DHA, supporting everything from your heart and brain to your joints, eyes, and immune system. What sets these gummies apart is that they are made with non-GMO krill oil sourced from the #1 global krill oil supplier, the only fishery to earn an ‘A’ rating from the Sustainable Fisheries Partnership for seven years straight.
Pros & Cons
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Convenient gummy form
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Certified sustainable
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Naturally flavored
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Gummies might stick together
FAQ
Q: Does krill oil absorb better than fish oil?
A: Krill oil is often said to have better absorption than fish oil because of its unique structure. The omega-3s in krill oil are attached to phospholipids, which are similar to the fats found in our cell membranes. This makes it easier for your body to absorb the omega-3s, so you get more benefits from each dose. In contrast, the omega-3s in fish oil are in triglyceride form, which can be harder for the body to break down and use efficiently.
Q: What are the benefits of astaxanthin in krill oil?
A: Astaxanthin is a powerful antioxidant, meaning it helps protect your cells from damage caused by free radicals, which can contribute to aging and various diseases. This antioxidant property also supports your immune system, helping your body fight off illnesses more effectively. Additionally, astaxanthin is known to promote skin health by reducing inflammation and protecting against UV damage. It may also support eye health, improve endurance in physical activities, and contribute to heart health by reducing oxidative stress and inflammation.
Q: How much krill oil should I take?
A: The amount of krill oil you should take can vary depending on your health goals and the specific product you’re using. Generally, a common dose is around 1,000 mg per day, which provides a good amount of omega-3s, phospholipids, and astaxanthin. Some people might take up to 2,000 mg per day for more intense support, like for joint health or inflammation. It’s best to consult a healthcare provider to determine the right amount for your needs.
Q: Is it safe to take krill oil with other medications and supplements?
A: Yes, you can usually take krill oil alongside other supplements or medications, but it’s important to be careful. Krill oil has a mild blood-thinning effect, similar to fish oil, so if you’re taking blood thinners or medications that affect blood clotting, you should talk to your doctor first. Also, if you’re pregnant, nursing, or have any health conditions, it’s a good idea to check with your healthcare provider before adding krill oil to your routine.
Q: Is krill oil more sustainable than fish oil?
A: Krill are tiny crustaceans that are found in abundance in the Antarctic Ocean, and they are at the bottom of the food chain. This means they are less impacted by overfishing and environmental contaminants compared to larger fish used for fish oil. Additionally, krill harvesting is closely regulated, with many suppliers adhering to strict sustainability standards like those set by the Marine Stewardship Council. This helps ensure that the impact on the ecosystem is minimal, making krill oil a more sustainable choice.
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